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In today’s fast-paced world, it can be difficult to maintain optimal health and wellness. Nutritional gaps in our diets can often lead to deficiencies that can impact our quality of life. Health supplements provide a convenient and effective solution to fill these gaps and provide us with the essential nutrients our bodies need. As we […]
As adults age, their bodies can start to produce new physical and health concerns. One of the most common issues is chronic inflammation, which can lead to other health concerns and a decrease in quality of life. Fortunately, nutrition plays an important role in controlling inflammation in aging and reducing its effects. Contents1 Everything You […]
As our population ages, the prevalence of diabetes continues to rise. With an estimated 34.2 million people in the United States living with diabetes, it’s essential to focus on diabetes care and treatment for those over the age of 65. Aging with diabetes face unique challenges, from medication management to lifestyle changes. The good news […]